90 zero Point recipes

Enjoy eating foods that you don't have to track! These delicious 0 Point recipes are packed with ingredients from our ZeroPoint foods list.
Published 21 January 2018 | Updated 10 July 2024
Recipe: Cauliflower 'risotto'

Recipes you don't have to count


With WeightWatchers®, you can enjoy the freedom of hundreds of ‘free’ foods that don’t need to be tracked or measured. These are known as ZeroPoint foods, designed to make healthy eating easier. Their Points value is zero because they’re packed with essential nutrients and form the basis of a healthy eating pattern.

You can enjoy ZeroPoint foods as snacks or add them to any meal—breakfast, lunch, or dinner—to stay fuller for longer, while still working towards your weight loss goals.

Every member* has access to 11 ZeroPoint food groups, including:

  • Veggies
  • Fruit
  • Eggs
  • Yoghurt & cottage cheese
  • Fish & shellfish
  • Chicken & turkey breast
  • Lean meat
  • Tofu & tempeh
  • Corn & popcorn
  • Oats
  • Beans, peas & lentils

This collection of easy ZeroPoint recipes will quickly become your go-tos! Featuring our ‘Zero Heroes,’ we’ve got recipes to suit every meal—breakfast, lunch, dinner, snacks, and even dessert! From fritters and frittatas to soups and dhal, you’ll have plenty of variety and flavour while staying on track. And if you’ve run out of Points for the day, don’t worry—you can still enjoy dessert! Think chocolate pudding and cheesecake pots, so you never have to miss out.

*Members on the Diabetes Program have a tailored ZeroPoint foods list, based on global health guidelines.

0 Point recipes