Spicy roasted chickpeas
0
Points®
Total time: 50 min • Prep: 5 min • Cook: 45 min • Serves: 4 • Difficulty: Easy
If you like your chickpeas roasted, this recipe’s a keeper – just remember to dry the chickpeas really well for that super satisfying crunch. Can’t handle the spice? You’re free to make them as hot (or not) as you like.
Ingredients
Canned chickpeas, rinsed and drained
1 400g can
Ground cumin
1 tsp
Smoked paprika
1 tsp
Ground cayenne pepper
1 pinch
Oil spray
2 x 3 second spray(s)
Instructions
1
Preheat oven to 160°C. Line a shallow-sided baking tray with baking paper.
2
Place chickpeas and spices in a medium bowl and season with salt and pepper. Lightly spray with oil and toss to coat. Spread chickpeas evenly over prepared tray. Lightly spray again with oil. Bake for about 45 minutes, shaking the tray halfway through, or until chickpeas are golden and crisp. Serve warm or at room temperature.
People Also Like
Join the #1 doctor-recommended weight-loss programme*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.