Name: Chinese chicken rissoles
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4 servings
Ingredients: 500 g chicken breast mince; 2 tbs soy sauce; 3 tsp fresh ginger finely grated; 2 tsp crushed garlic or minced; 3 individual green shallot(s) thinly sliced; 1 medium egg(s) lightly beaten

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Ingredients

chicken breast mince

500 g

soy sauce

2 tbs

fresh ginger

3 tsp, finely grated

crushed garlic

2 tsp, or minced

green shallot(s)

3 individual, thinly sliced

egg(s)

1 medium, lightly beaten

Instructions

Combine mince, 1 tablespoon soy sauce, 2 teaspoons ginger, garlic, shallots and egg in a medium bowl.
Divide mixture into 12 equal portions. Using slightly damp hands, shape mixture into 12 patties about 2cm thick.
Line a large non-stick frying pan with a round of baking paper and heat over medium heat. Cook rissoles, in 2 batches, for 3 minutes each side or until browned and cooked through.
Meanwhile, combine remaining soy and ginger in a small dish. Serve rissoles with dipping sauce.

Notes

VARIATION: Swap chicken for turkey breast mince. Serve with steamed brown rice and stir-fried snow peas and red capsicum, sprinkled with shallots. Check the SmartPoints in your WW app.

Chinese chicken rissoles

Ingredients

Instructions

Notes

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