Zoodle primavera
0
Points®
Total time: 55 min • Prep: 30 min • Cook: 25 min • Serves: 1 • Difficulty: Easy
This all-vegetable dish is the perfect go to meal! Customise it by using pumpkin, carrot, and/or beet spirals, and swapping in any roasted veggies you have on hand. Enjoy your primavera as is or add some sliced chicken breast or prawns, a sprinkle of Parmesan cheese, or a few spoonfuls of ricotta.
Ingredients
Broccoli
½ cup(s), (50g), florets
Cherry tomatoes
½ cup(s), (80g)
Garlic
1 clove(s), thinly sliced
Lemon juice
1 tbs
Zucchini
1 large, spiralised
Butternut pumpkin
200 g, peeled, spiralised
Fresh oregano
1 tbs
Instructions
1
Preheat oven to 180℃. Line a baking tray with paper. Toss broccoli, cherry tomatoes, garlic, and 2 teaspoons lemon juice in a medium bowl. Spread over prepared tray and bake for 20 minutes.
2
Heat a large deep saucepan over medium heat. Cook zucchini and pumpkin, covered, for 3 minutes. Toss through roasted broccoli and tomato mixture, oregano and remaining lemon juice. Season with salt and pepper. Serve.
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