[{"type":"span","children":[{"text":"Join now"}]}]

$12 per month for 12 months

*On selected 12 month plans only. Min. cost (Core) A$144. Offer ends 23/07/2024. See terms.
Spice roasted vegetable and cottage cheese frittata

Spice roasted vegetable and cottage cheese frittata

Total Time
35 min
10 min
25 min
Try our roasted veggie and cottage cheese frittata, a satisfying dish that's perfect for any meal of the day. Packed with non-starchy roasted vegetables, creamy cottage cheese, and a hint of harissa paste, this frittata is both delicious and zero Points. Ideal for a quick and healthy dinner or a hearty brunch option!



8 medium

97% fat-free cottage cheese

¾ cup(s), (185g)

Fresh flat-leaf parsley

2 tbs, chopped

Green shallot(s)

3 individual, chopped

Vegetable mix, non-starchy, fresh

2½ cup(s), (375g) roasted

Harissa paste

1 tsp


  1. Preheat oven to 200°C. Lightly spray a 3cm deep, 16cm x 26cm baking tin with oil and line base and sides with baking paper.
  2. Whisk eggs and cottage cheese in a large bowl until well combined. Add parsley, shallots, roasted vegetables and harissa paste. Season with salt and pepper and stir to combine. Pour mixture into prepared tin and smooth surface.
  3. Bake for 25 minutes or until golden and set. Set aside to cool for 5 minutes before cutting into 4 pieces to serve.


TIP: We used red onion, zucchini, red capsicum and pumpkin for the roasted vegetables. Store leftover frittata in a reusable container in the fridge for up to 3 days. Enjoy cold or reheat in microwave, if preferred.