

ZeroPoint™ foods are a big deal around here for good reason
That’s because they’re—you guessed it—zero PersonalPoints™
These nutritional powerhouses were specifically chosen since they are nutrient, vitamin, and mineral-packed foods that serve as the foundation of healthy eating, and they’re generally critical to your overall health. And the best part? You don’t have to weigh, measure, or track them—no matter how often you reach for them. Ready to learn even more about ZeroPoint foods? We dig deep here.
And for the first time, your list is truly YOURS. Once you tell us the foods you love to eat, the WW app serves up your customised ZeroPoint foods, which will include a selection from the categories below. (You can find your personalised list in the WW app!)
Curious to know the ZeroPoint food categories on offer? See below for a full list. Just don’t forget that once you add any ingredients with a PersonalPoints value to a ZeroPoint food (think oil, butter, dressings, or sauces), it won’t be 0 PersonalPoints. Be sure to check a packaged item, like store-bought guac, for a full ingredients list—or pop it into the Barcode Scanner in the app.
Avocado | • Avocados | ||
---|---|---|---|
Beans, peas, & lentils | • Adzuki beans | • Chickpeas | • Mixed beans |
Brown rice, quinoa & other whole grains | • Amaranth | • Kamut | • Teff |
Chicken & turkey breast | • Chicken breast, skinless | • Turkey breast, skinless | |
Corn & popcorn | • Air-popped popcorn, no added ingredients | • Corn on the cob | • Corn, yellow |
Eggs | • Eggs, all varieties | • Egg yolks | • Scrambled eggs, without added fat |
Fish & shellfish | • Abalone | • Herring | • Sardines |
Fruits | • Apple | • Grapes | • Pears |
Oats | • Instant oats | • Rolled oats | |
Potatoes & starchy veggies | • Acorn squash | • Mashed potatoes, plain | • Sebago potatoes |
Tofu & tempeh | • Tempeh, plain | • Tofu, firm or hard | |
Vegetables (non-starchy)* | • Alfalfa sprouts | • Chicory | • Pumpkin |
Whole grain pasta & noodles | • Brown rice noodles | • Konjac noodles | • Whole grain pasta and noodles |
Yoghurt & cottage cheese | • 97% fat-free cottage cheese | • 99% fat-free, plain, natural yoghurt | • Soy yoghurt, plain, unsweetened |
*Non-starchy veggies
All these non-starchy veggies have Points®-adding potential! For every serve (1 cup), raw or cooked, you can add 1 Points value to your daily Budget.