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Spiced pumpkin mash

Total Time
25 min
Prep
10 min
Cook
15 min
Serves
4
Difficulty
Easy
Swap mash potato for pumpkin in this cinnamon and lemon zest spiced mash.
Ingredients

pumpkin

1000 g, (1kg), peeled, deseeded, coarsely chopped

fresh lemon rind

1 tsp, finely grated

ground cinnamon

½ tsp, (large pinch)

Instructions

  1. Cook pumpkin in a large saucepan of boiling water for 10-15 minutes or until tender. Drain well. Return to saucepan. Mash well.
  2. Stir in lemon rind and cinnamon. Season with salt and pepper.
Notes
TIP: Be sure to drain the cooked pumpkin well so the mash isn’t too wet and holds its shape.

Start eating better than ever!