Food & Nutrition

What to eat on WW: protein lovers

From chicken to beans to leafy greens, there are plenty of delicious ways to pad your plate with protein.
If you're trying to lose weight or simply fend off the grumbles, protein is the secret weapon. This macronutrient helps you feel full by activating the satiety hormone to hold you over between meals. What's more, protein-rich meals can be pretty darn tasty.