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An innovative, award-winning app that puts self-guided weight-loss at your fingertips.

Now virtual or in-person, on your schedule. Choose your Coach and group for even more support and weight-loss success. Plus Core!

Weight Watchers Blog | Healthy Tips | WW USA

Healthy Living

All About the PersonalPoints™ Program

The New WW Program Helps You Lose Weight And Keep It Off

PersonalPoints™

Learn about ZeroPoint foods

Your One-Stop-Shop for WellnessIf it doesn’t support your journey, we don’t sell it! Get inspirational cookbooks, scales that sync to the WW app, and low-Points® snacks our members love.

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42 delicious recipes to get you started onWW

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Aim for 5%

Member Stories

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Which plan fits your life?

Get Active

What Happens to Your Body When You Start Working Out

4 Types of Strength Training You Should Know About

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Improve Your Mindset

6 major benefits of breaking your go-to routine

Science says these 10 tricks actually make you happier

3 Tricks to Turn Stress Into Strength

Sleep Better

Melatonin: Are the potential sleep benefits worth the side effects?

Sleep Calculator: How Much Sleep Do I Need?

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Stay Healthy

5 Signs You Could Be Prediabetic

10 Simple Lifestyle Tips for a Healthy Heart

5 Surprising Ways Sleep May Be Affecting Your Health

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Here's What You Need to Know About Food Intolerances

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Your One-Stop-Shop for Wellness
If it doesn’t support your journey, we don’t sell it! Get inspirational cookbooks, scales that sync to the WW app, and low-Points® snacks our members love.