WW (formerly Weight Watchers) blog

Everything you need to know about myWW

Transitioning from Freestyle to myWW

The science of SmartPoints

How myWW Green works

How myWW Blue works

How myWW Purple works

28 recipes to help you lose weight when your motto is "but first, cheese!"

So you can cheese-pull your way to any weight loss goal.

20 chicken recipes that taste too good to be so low in SmartPoints

12 super low-SmartPoints dips so you can dunk your heart out

24 decadent dessert recipes for when your sweet tooth is insatiable

The 9 most popular WW meal ideas

Give Me a Beet!

24 Delicious Snacks for When You're Almost Out of SmartPoints

View more recipes

How to make two-ingredient dough

Whole30: What is it, and does it work?

5 bodyweight moves to help you break a sweat when you skip the gym

Top 10 Myths About Weight Loss

Everything You Need to Know About Your Metabolism to Lose Weight

How to handle nighttime cravings

How myWW helps fuel this member's goals

How switching to myWW helped this WW member hit reset

How myWW is helping this new mom keep up with her toddler

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Each week, get strategies & support from an expert & members like you.

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4 Types of Strength Training You Should Know About

How Much Exercise Do You Really Need?

7 Types of Basic Cardio Workouts

Science says these 10 tricks actually make you happier

3 tricks to turn stress into strength

Are you setting the wrong kind of goals?

5 Signs You Could Be Prediabetic

10 Simple Lifestyle Tips for a Healthy Heart

5 Surprising Ways Sleep May Be Affecting Your Health

How Your Gut Health Affects Your Weight

Here's What You Need to Know About Food Intolerances

12 Sneaky Reasons Why You Always Feel Tired

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Healthy living

Everything you need to know about myWW

Transitioning from Freestyle to myWW

The science of SmartPoints

How myWW Green works

How myWW Blue works

How myWW Purple works

28 recipes to help you lose weight when your motto is "but first, cheese!"

20 chicken recipes that taste too good to be so low in SmartPoints

12 super low-SmartPoints dips so you can dunk your heart out

24 decadent dessert recipes for when your sweet tooth is insatiable

The 9 most popular WW meal ideas

Give Me a Beet!

24 Delicious Snacks for When You're Almost Out of SmartPoints

How to make two-ingredient dough

Whole30: What is it, and does it work?

5 bodyweight moves to help you break a sweat when you skip the gym

Top 10 Myths About Weight Loss

Everything You Need to Know About Your Metabolism to Lose Weight

How to handle nighttime cravings

How myWW helps fuel this member's goals

How switching to myWW helped this WW member hit reset

How myWW is helping this new mom keep up with her toddler

Three Products Icon List

4 Types of Strength Training You Should Know About

How Much Exercise Do You Really Need?

7 Types of Basic Cardio Workouts

Science says these 10 tricks actually make you happier

3 tricks to turn stress into strength

Are you setting the wrong kind of goals?

5 Signs You Could Be Prediabetic

10 Simple Lifestyle Tips for a Healthy Heart

5 Surprising Ways Sleep May Be Affecting Your Health

How Your Gut Health Affects Your Weight

Here's What You Need to Know About Food Intolerances

12 Sneaky Reasons Why You Always Feel Tired

Brand Announcement Homepage Slice -Rebrand