WW (Weight Watchers): Weight Loss Program & Wellness Help | WW USA
*People following the WW program can expect to lose 1-2 lbs/week. James is a WW Partner.
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50% off + free Kitchen Essentials Kit
With select plan purchase.
Join today and get a Free Kitchen Essentials Kit‡
Stock your kitchen for success! When you sign up today, you’ll get a collection of our favorite cooking tools, including a cookbook, cutting boards, a self-rotating whisk, silicone serving utensils, and more—a $100 value! Learn more.
Digital 360 is designed to help you succeed.
Want more motivation and more real-life strategies for weight loss? Our Digital 360 membership is for you!
Built on our scientifically proven weight-loss program, Digital 360 includes access to superstar Coaches plus a robust schedule of virtual experiences led by wellness experts.
Based on myWW, the customized program that’s helped millions lose weight, myWW+ starts with a NEW personal assessment that gets to know the whole you, to deliver a more personalized, holistic weight loss experience.
The NEW myWW+ personal assessment learns how you eat, move, sleep and think—because science shows it all matters when it comes to losing weight.
Join the millions of members achieving their goals.
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Whether you cook, dine out, or take out, delicious options are always on the menu.
Have questions? We have answers!
Our new approach has more tools designed to help make weight loss easier. From meal planning to goal setting, our behavior change science helps you eat well, move more, sleep better, and shift your mindset.
Our award-winning app includes new meal planning tools, a barcode scanner for easy shopping, trackers, free rewards, and more to help you lose weight, on your time.
Anything! No food or food group is off-limits. We’ll show you how to eat what you love while guiding you toward nutritious fruits, vegetables, and lean protein, plus provide personalized recipes for you.
WW has thousands of meatless recipes (plus a new plant-based cookbook!) that make a vegan or vegetarian lifestyle and weight loss totally possible—and better yet, delicious.
Nope! We have four membership plans that support you in different ways, so if you’re not a fan of groups, that’s OK. Simply choose another way to follow the program.
When it comes to nutrition, calories don’t tell the whole story. Our science-backed SmartPoints® system factors in calories, sugar, saturated fat, and protein, guiding you toward a healthier pattern of eating so you can lose weight and feel your best.
They’re your go-to experts who deliver practical advice, help you troubleshoot challenges, and guide you toward your goals—and they're here to help every WW member! Digital 360 Coaches are a dedicated group bringing behavior change science to life through daily posts and live and on-demand experiences.
WW is the #1 Doctor-Recommended Weight-Loss Program†
†Based on a 2020 IQVIA survey of 14,000 doctors who recommend weight-loss programs to patients.
U.S. News & World Report ranked WW the #1 Best Diet for Weight Loss for 11 years in a row (2011-2021).
WW is the Most Trusted Weight Loss Program as part of the BrandSpark® Newsweek Most Trusted Awards.††
††Voted most trusted Weight Loss Program by American Shoppers based on the 2021 BrandSpark® American Trust Study.
WW is the most proven weight-loss program ever with over 100 published studies, including 25+ gold standard randomized trials that demonstrate the effectiveness of WW for both weight loss and wellness outcomes.