WW (Weight Watchers): Weight Loss Program & Wellness Help | WW USA
We are the #1 doctor-recommended weight-loss program†. Take our personal assessment, and we’ll guide you toward your goals.
*People following the WW plan can expect to lose 1-2 lbs per week. Featured members and Coaches lost weight on a prior WW program and/or myWW and continued on myWW+. Ciara is a WW Ambassador, and James is a WW Partner.
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Join the millions of members achieving their goals.
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Based on myWW, the customized program that’s helped millions lose weight, myWW+ starts with a NEW personal assessment that gets to know the whole you, to deliver a more personalized, holistic weight loss experience.
The NEW myWW+ personal assessment learns how you eat, move, sleep and think—because science shows it all matters when it comes to losing weight.
The NEW myWW+ is customized for your unique needs and preferences.
With Digital 360, you have a support squad like no other.
Our Coaches are superstar motivators on their own wellness journey, so you can count on them for tips, tricks, and advice with your myWW+ experience: our most holistic, most personalized approach to weight loss—ever!
Whether you cook, dine out, or take out, delicious options are always on the menu.
Have questions? We have answers!
Our new approach has more tools designed to help make weight loss easier. From meal planning to goal setting, our behavior change science helps you eat well, move more, sleep better, and shift your mindset.
Our award-winning app includes new meal planning tools, a barcode scanner for easy shopping, trackers, free rewards, and more to help you lose weight, on your time.
Anything! No food or food group is off-limits. We’ll show you how to eat what you love while guiding you toward nutritious fruits, vegetables, and lean protein, plus provide personalized recipes for you.
WW has thousands of meatless recipes (plus a new plant-based cookbook!) that make a vegan or vegetarian lifestyle and weight loss totally possible—and better yet, delicious.
Nope! We have four membership plans that support you in different ways, so if you’re not a fan of groups, that’s OK. Simply choose another way to follow the program.
When it comes to nutrition, calories don’t tell the whole story. Our science-backed SmartPoints® system factors in calories, sugar, saturated fat, and protein, guiding you toward a healthier pattern of eating so you can lose weight and feel your best.
They’re your go-to experts who deliver practical advice, help you troubleshoot challenges, and guide you toward your goals—and they're here to help every WW member! Digital 360 Coaches are a dedicated group bringing behavior change science to life through daily posts and live and on-demand experiences.
WW is the #1 Doctor-Recommended Weight-Loss Program†
†Based on a 2020 IQVIA survey of 14,000 doctors who recommend weight-loss programs to patients.
U.S. News & World Report ranked WW the #1 Best Diet for Weight Loss for 11 years in a row (2011-2021).
WW is the Most Trusted Weight Loss Program as part of the BrandSpark® Newsweek Most Trusted Awards.††
††Voted most trusted Weight Loss Program by American Shoppers based on the 2021 BrandSpark® American Trust Study.
WW is the most proven weight-loss program ever with over 100 published studies, including 25+ gold standard randomized trials that demonstrate the effectiveness of WW for both weight loss and wellness outcomes.