Find the WW Weight-Loss Plan That’s Best For You | WW USA

Hurry, offer ends soon:

First 3 months free + free Bluetooth scale!

With select plan purchase.
Effective. Simple. Anything but basic. Unlock our easy-to-use tools to lose the weight you want. Get a science-backed nutrition plan personalized for your lifestyle, trackers, 12,000 recipes for meal inspiration, 24/7 coach support, and more—all in our award-winning app. It’s everything you need to live our program—and build healthy habits for life. (Workshops not included.)

get a free Bluetooth®
body scale!

Hurry—this is a limited-time offer!

Science shows that people who track their weight more frequently lose more weight.** Track your weight effortlessly with a body weight scale that auto-syncs your weight and BMI in the WW app.

With select plan purchase.

**Burke, L.A., et al. (2011). Self-monitoring in weight loss: a systematic review of the literature. Journal of the American Dietetic Association, 111(1), 92–102.

Bluetooth body weight scale

A group of members that have lost weight with WW.

WW members lose 2x more weight than doing it on their ownᶿ

*People following the WW program can expect to lose 1 to 2 pounds per week. Featured members lost weight on a prior program and are continuing on PersonalPoints.

We get these a lot…

Your top questions, answered!

Unlike other weight-loss programs, we look at calories and complex nutrition data to create one simple number: a food’s PersonalPoints value. Your unique Points® Budget and ZeroPoint foods list will be customized to the foods you love, and now you can add Points—making good-for-you habits more rewarding and likely to stick! It’s exactly why healthier eating feels easier—and actually fun—on WW.

Anything—seriously. Nothing is off-limits! When you join WW, our PersonalPoints Engine will determine your unique PersonalPoints Budget and individualized ZeroPoint foods list. You can eat whatever you want—just follow your Budget!—and reach for ZeroPoint foods as often as you like, without spending any Points.

We have thousands of meatless recipes (plus a plant-based cookbook) that make a vegan or vegetarian lifestyle and weight loss totally possible—and delicious.

When it comes to nutrition, calories don’t tell the whole story. PersonalPoints factor in calories but also protein and fiber, and they differentiate between natural and added sugars, as well as unsaturated versus saturated fats. Your Points Budget is one-of-a-kind and will guide you toward a healthier pattern of eating so you’ll lose weight and feel good. Just eat, track Points, and lose the weight.

Get meal planners, plus food, water, weight, and activity trackers; over 12,000 recipes; a restaurant database; a barcode scanner (for tracking made easy!); on-demand workouts; 24/7 chat with a Coach; weekly progress reports; and more. The app is included with all WW memberships!

Have to? Of course not. It’s totally your choice. Workshops are available to attend in-person or virtually, so you can do what’s right for you.

WW Coaches are experts on our program and behavior change. They provide the support you need, exactly when you need it. Whether in a live Workshop or through Coaching in the WW app, their advice (and encouragement!) will help you reach your goals.

Still not sure which membership to choose? We got you!

You’re only minutes away from finding your membership.

WW is the #1 Doctor-Recommended Weight-Loss Program.†
†Based on a 2020 IQVIA survey of 14,000 doctors who recommend weight-loss programs to patients.

††U.S. News & World Report ranked WW the #1 Best Diet for Weight Loss for 12 years in a row (2011–2022).

WW members lose 2x more weight than doing it on their own.ᶿ

ᶿTate DF, Lutes LD, Bryant M et al. Efficacy of a Commercial Weight Management Program: A Randomized Multi-Country Controlled Trial. JAMA Network Open. Accepted. June 2022.