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Workshops: your strongest support system

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3.5x more weight loss than doing it alone^*

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Coach-led meetings with other members by your side

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Unlimited access, in person and virtual

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Our trusted Points^® program to help you keep the weight off

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Starting at $22/month

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*Based on a 6-month randomized controlled trial (n=376) that compared US participants following WW to those given standard nutritional guidelines alone. Palacios et al. 2024. Manuscript under review. Funded by WW International, Inc.

Workshops: your strongest support system

#1 doctor-recommended weight loss program^**

**Based on a 2020 IQVIA survey of 14,000 doctors who recommend weight-loss programs to patients.

A guided journey with expert coaches who have your back

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Weekly behavior change techniques and weight-loss strategies

Stay accountable with support from other members

Workshops tailored to your interests, language, and more

Hundreds of sessions daily, from 6am-11pm

Hundreds of sessions daily, from 6am-10pm

WW study participants reported 6x more self-kindness,  24x more mindfulness^***

***Based on a 6-month randomized controlled trial (n=376) that compared participants following WW to those given standard nutritional guidelines alone. Palacios et al. 2024. Manuscript in draft. Funded by WW International, Inc.

The support you need to lose weight—all in one place

Meet our Coaches

These experts are specially trained in WW’s nutrition and behavior change science.

They get it! Many of them are also WW members on their own weight-loss journey.

Find the right coach for you with our Coach Search.

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Your first Workshop

Check out our schedule using “Find a Workshop”  in the WW app.

Before your 30-minute Workshop, track your weight privately — at home or in person with a WW guide.

Meet your coach and other members. You decide your level of engagement; you’ll never be required to speak up.

Get tips and advice on how to use the WW app to build healthy habits.

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Award-winning app

Your weight-loss plan is tailored to fit your lifestyle and powered by the Points program.

Get easy-to-use tools such as a food tracker, barcode scanner, recipe planner, and more.

Enjoy 11,000+ delicious recipes to make healthy eating simpler.

Join Connect, our members-only social network, and meet even more members.

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77% of people agree that WW helps lower risk of health conditions^{^}

^Based on survey responses of intervention participants in a 6-month WW Points Program randomized controlled trial at Georgia Southern University 2023. Funded by WW International, Inc.

Hear what our members have to say

Join millions of members on their weight-loss journeys

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“

The WW community and in-person Workshops were an integral part of my success. I gained so much self worth and confidence.”

Elizabeth W.

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The program has been one of the safest communities that I have been apart of.”

Dave M.

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My journey with WW has  not only enabled me to shed over 110 lbs & maintain it for over a year but has also revolutionized my relationship with food.”

Catherine B.

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I didn’t cut out any of my favorite foods and learned to adapt my daily eating habits to still fit them in.”

Mya S.

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I love the app and especially making new recipes that I find in the app. I have a few new “go-to” recipes now that are easy to make!”

Sherry B.

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The only weight-loss brand backed by 60 years of proven science

The leader then, the leader now: more science-backed ways than ever to help you lose weight for better health. Our solutions fit you: your health, your life, your goals.

Join our weight-loss community

Common questions we hear

 What are WeightWatchers Workshops?

Our Workshops (or Meetings, back in the day) are coach-led group sessions held at a Studio location or online. You don’t need to go, but the extra support can really ramp up your results: WeightWatchers Workshops members lose two times more weight than those who DIY.† Workshops offer unlimited accountability from coaches and members who really get the weight-loss journey. In-person and virtual Workshops are also now available to WeightWatchers members on our medication plan. Get expert-led nutrition guidance and connect with others on similar journeys for even more success.

†Based on a 6-month multicenter trial. Apolzan JW, et al. A Scalable, Virtual Weight Management Program Tailored for Adults (n=136) with Type 2 Diabetes: Effects on Glycemic Control. Presented at American Diabetes Association’s 82nd Scientific Sessions. 2022.

 What happens at a Workshop?

If attending in person, you’ll arrive, weigh in privately (your info is for your and your coach’s eyes only), listen to the weekly technique, and chat with your group in a 30-minute session. You can be an active participant or simply sit back and listen! No matter how you experience Workshops, they’re a totally safe space where you’ll find new ideas and endless inspiration.

What does WeightWatchers Membership + Workshops cost?

Generally, a WeightWatchers membership with Workshops (formerly called our Premium membership) starts for as low as $45 per month, depending on the length of the commitment you choose. See offers and pricing for Workshops.

Are Workshops held only in person?

Nope! You’ll have access to all Workshops—in person, virtual, or both—depending on what you want and need each week. Weighing in, seeing other members, or making an in-person Workshop part of your routine may offer more accountability. But if you’d rather catch up with members and coaches from the comfort of your couch (or coffee shop), that’s OK too.

How many Workshops can I attend per week?

Workshop members can attend as many Workshops as they please. While there’s only one weekly technique to take away each week, there will be different members, success stories, and community experiences at every Workshop. There’s no such thing as too much support.

How do weigh-ins work?

At an in-person Workshop, you’ll weigh in privately with your trained WeightWatchers guide and track your weight in the app—up to 30 minutes before the Workshop begins so arrive early! For virtual Workshops, you’ll weigh in anytime before your Workshop’s start time and track your weight in the app the same way.

How involved do I have to be at a Workshop?

You decide your level of engagement at each Workshop. Share as much or as little as you like with your coach and fellow members. You’ll never be required to speak up or be in the spotlight.