Roasted Greek-style chicken and vegetables
2
Points®
Total time: 35 min • Prep: 15 min • Cook: 20 min • Serves: 4 • Difficulty: Easy
Chicken breasts, artichoke hearts, grape tomatoes, and zucchini are seasoned with fresh lemon, dried oregano, chopped garlic, and olive oil and then roasted in the oven all at once on one pan. It really doesn't get much more convenient than that, and you can have a hearty dinner on the table ready to go in just 35 minutes. We love the combination of flavors, textures, and colors that this easy recipe provides. Turkey cutlets can also be used instead of chicken breasts if you want to mix things up a bit—just add them to the pan about 5 minutes into the cooking time because they can cook more quickly than the vegetable mixture.
Ingredients
Cooking spray
2 spray(s)
Olive oil
5 tsp
Garlic
3 clove(s)
Dried oregano
1½ tsp
Fresh lemon juice
1 Tbsp
Lemon zest
2 tsp
Table salt
½ tsp
Black pepper
¼ tsp
Uncooked zucchini
1 large
Grape tomatoes
2 cup(s)
Canned artichoke hearts, drained
14 oz
Uncooked skinless boneless chicken breast
1 pound(s)
Instructions
1
Preheat oven to 450ºF. Coat a large nonstick baking pan with cooking spray.
2
In a large bowl, combine 4 tsp oil, garlic, oregano, lemon juice, 1 tsp zest, salt, and pepper; add vegetables and toss to coat. Lift vegetables out of bowl with a slotted spoon, leaving some oil mixture in bowl. Place vegetables in an even layer on one side of prepared pan, leaving room for chicken. Add chicken to bowl and turn to coat; place on empty side of pan.
3
Roast until vegetables are tender and chicken is cooked through, stirring vegetables once, 15-20 minutes. Drizzle vegetables with remaining 1 tsp each oil and zest; toss to coat. Drizzle chicken with any pan juices.
4
Serving size: 3 oz chicken and 1 c vegetables
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