Lose 3.5x more weight^*–and keep it off

The #1 doctor-recommended weight-loss program^†–now backed by a world-class team of clinicians. Easier to follow, more effective than ever.

See memberships

*Based on a 6-month randomized controlled trial (n=376) that compared participants following WW to those given standard nutritional guidelines alone. Palacios et al. 2024. Manuscript under review. Funded by WW International, Inc.
‍^†Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.

Proven tools to help you lose weight

Affordable weight-loss med access

Meal-planning support from Registered Dietitians; 100% virtual, as low as $0 with qualifying insurance**

ZeroPoint® Foods: 350+ options, like lean meat and potatoes

App features to make life easier

**Copays, coinsurance, and deductibles may apply.

The trusted program you know. The extra support you won’t find anywhere else.

Points are our foundation. It’s a simple nutrition system to help you lose weight—without missing out. We make eating for weight loss simple, flexible, and delicious. Now, we have more science-backed ways to lose weight for better health–and a fuller life.

Join now

Get started

Hit a weight-loss plateau?

Meet with a Registered Dietitian.

Tired of eating just chicken breast and salad?

Meet 350+ no-track ZeroPoint Foods.

Chronic condition making weight loss hard?

Get expanded access to weight-loss meds if you qualify.

Living with diabetes or taking a GLP-1?

Your plan will be tailored to you.

Got a specific body goal?

Automatically make sure you’re hitting critical macros like muscle-building protein.

Postpartum

Join a Workshop for your specific life stage or interest.

Saw a recipe online?

Our app will now instantly estimate the Points for you.

How WeightWatchers Works

See exactly what you get with each membership.

Great if you want

Self-guided award-winning app

Live coaching and group support

Personalized care with GLP-1s

Points budget

Personalized Points Budget based on your goals and metabolic rate

Food plan

Customized food plan tailored to your needs

App toolkit

Award-winning app with tools that make weight loss easier

Dietitian access

Add Registered Dietitians to your membership for as low as $0 with qualifying insurance^{^}

Unlimited Workshops

Unlimited in-person and virtual Workshops with other members

Expert Coaching

Weekly behavior change techniques and weight-loss strategies from expert Coaches

Medication Plan

Personalized treatment plan and prescription for weight-loss meds® if you qualify^‡

Care Team

Ongoing support from a dedicated team including your WeightWatchers clinician, fitness coach, and more

‍
‡Cost of medications not included. $74/month after first month.
^As low as $0 for WeightWatchers members with insurance coverage. Copays & deductibles may apply.

Start losing weight with WeightWatchers

With just a few steps, you’ll discover a plan that works for you, connect with a supportive community, and access the tools you need to succeed.

Take our quiz

Find your membership

Take our 5-minute quiz to find the right path for you, then sign up for your membership.

Download the app

Learn what foods you can eat for zero Points (like potatoes). Check out our delicious recipes. Pop into Connect to see who you vibe with.

Make the most of your plan

If you signed up for extra support, book a 1:1 with your clinician or dietitian. Or join a Workshop–virtual or in-person–with coaches and members.

Take our quiz

Clinically proven. Always.

Weight loss is evolving–and fast. With 60 years of science, WeightWatchers works. Results start here.

21%

Average weight loss at 12 months combining WeightWatchers and GLP-1 weight-loss medications^{^}

7x more likely

Members are 7x more likely to achieve 10% weight loss than others following standard nutritional guidance^{^^}

77% agree

WeightWatchers helps lower the risk of health conditions^{^^^}

^{^}In a study of 3,260 WW Clinic patients, patients that were prescribed a GLP-1 lost on average 21% of their body weight at 12 months. See important GLP-1 safety information.
^{^^}Based on a 6-month randomized controlled trial (n=376) that compared participants following WW to those given standard nutritional guidelines alone where 19.3% of WW participants achieved 10% weight loss. Palacios et al. 2024. Manuscript in draft. Funded by WW International, Inc.
^{^^^}Based on survey responses of intervention participants in a 6-month WW Points Program randomized controlled trial at  Georgia Southern University 2023. Funded by WW International, Inc.