Food and nutrition | WW USA

Food and Nutrition

Looking to get healthier? Paying attention to food and nutrition is essential to reaching your goal. The good news: Food is not the enemy! The right food and nutrition choices can help you find balance and feel your best.

Sourced from science. Written for real life.

We weave expertise and integrity through every step of our editorial process.

We dig into the latest research and interview leading experts to deliver objective, useful info you can use to support your health.

You and your journey are at the center of every one of our stories. Whether a recipe or investigative report, we make sure it resonates with reality.

Everything we publish is rigorously fact-checked by our team of science and medical experts.

What the Experts Say About Food and Nutrition

"Calories don’t tell you much when it comes to wellness. Our Points® formula nudges people toward a healthier pattern of eating based on what we know scientifically." —Dr. Gary Foster, Ph.D., WW Chief Science Officer

Meet our experts

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