90 zero Point recipes
Enjoy eating foods that you don't have to track! These delicious 0 Point recipes are packed with ingredients from our ZeroPoint foods list.

Recipes you don't have to count
With WeightWatchers®, you can enjoy the freedom of hundreds of ‘free’ foods that don’t need to be tracked or measured. These are known as ZeroPoint foods, designed to make healthy eating easier. Their Points value is zero because they’re packed with essential nutrients and form the basis of a healthy eating pattern.
You can enjoy ZeroPoint foods as snacks or add them to any meal—breakfast, lunch, or dinner—to stay fuller for longer, while still working towards your weight loss goals.
Every member* has access to 11 ZeroPoint food groups, including:
Veggies
Fruit
Eggs
Yoghurt & cottage cheese
Fish & shellfish
Chicken & turkey breast
Lean meat
Tofu & tempeh
Corn & popcorn
Oats
Beans, peas & lentils
This collection of easy ZeroPoint recipes will quickly become your go-tos! Featuring our ‘Zero Heroes,’ we’ve got recipes to suit every meal—breakfast, lunch, dinner, snacks, and even dessert! From fritters and frittatas to soups and dhal, you’ll have plenty of variety and flavour while staying on track. And if you’ve run out of Points for the day, don’t worry—you can still enjoy dessert! Think chocolate pudding and cheesecake pots, so you never have to miss out.
*Members on the Diabetes Program have a tailored ZeroPoint foods list, based on global health guidelines.
0 Point recipes


Curried red lentil chickpea stew


Spiced pumpkin mash


Zoodle primavera


Spicy veggie soup


Rainbow pops


Chilli chicken mushroom bun burgers


Baked chicken and veggies


Vegan bean and tomato ragu


Salmon, pea and lemon frittata


Egg, lentil and mushroom slice


Chickpea and tomato soup


Chicken and vegetable soup


Zucchini noodles with roasted tomato pomodoro


Classic ratatouille


Souffle omelette with glazed strawberries


Turkey beetroot patties with salad


Cauliflower pilaf


Turkey scallopini with vegetables


Lemon, oregano and yoghurt chicken tray bake


Spiced zucchini soup


Watermelon popsicles


Roasted capsicum sauce


Herby stuffed mushrooms


Pea, leek and mint soup


Cauliflower 'risotto'


Shredded pumpkin and carrot fritters


Mango and lime granita


Spice roasted veg and cottage cheese frittata


Mediterranean tuna salad with oregano


Watermelon and basil granita


Lentil and cauliflower dhal


Honeydew and mint granita


Raspberry-topped cheesecake pots


Asian chicken stir-fry with chilli eggs


Choc banana mousse


Salt and pepper squid with creamy tartare sauce


Baked ginger trout with green veggie salad


Mexican chicken broccoli 'rice'


Pumpkin toast with blueberry and banana


Eggplant and tomato curry


Veggie tray bake with pumpkin mash


Mango and banana sorbet


Roasted pumpkin, beetroot and mandarin salad


Roasted veggie Buddha bowl


Loaded veg stir-fry


Basic tuna salad


Pumpkin yoghurt hummus


Chinese chicken rissoles


Turkey koftas with roasted vegetable salad


Easy fish stew


Anna's jube jellies


Quick cauliflower fried 'rice'


3-ingredient banana cakes


Roasted capsicum and harissa dip


Caramelised pear and pomegranate chutney


Strawberry nice cream


Tomato and red onion salsa


Pumpkin soup


Grilled chicken and peach salad


Curried prawns with zoodles and spinach


Indian-style egg curry


Prawn shakshuka


Tray bake cauliflower fried rice with eggs


Spicy turkey stir-fry


Quick prawn ceviche


Salsa verde braised fish


Strawberry fruit salad


Spicy popcorn


Banana bread muffins


Chicken, pumpkin and Brussels sprouts tray bake


Lentil salad with poached eggs


Moroccan style veggie shepherd’s pie


Mushroom and lentil ragu with boodles


Broccoli and chive egg cups


Thai fish cakes


Spicy roasted chickpeas


Air fryer falafels


Easy egg salad


Moroccan roasted eggplant dip


Cajun grilled prawns


Creamy coleslaw


Tuna zoodle salad


Salmon pan eggs


Spiced vegetable stew


Chermoula salmon


Pumpkin falafels


Mediterranean chicken skewers with pomegranate and mint yoghurt


Chermoula fish parcels


Zoodles marinara

