31 no-cook recipes for summer
There's no need to go anywhere near an oven with these no-heat-needed options.

Sometimes the last thing you want to do is turn on your oven or stand over a hot stove to get dinner on the table. But hey, you still have to eat! While you might be picturing a big bowl of ice cream and a spoon with your name on it, there's a more satisfying (and balanced!) way to feed yourself and family members on the hottest summer days: Stay cool with chilled appetizers, mains, sides, and yes, desserts, that don't need to be heated.
From antipasto-stuffed avocado halves to peanut butter zoodles to icebox cake, the recipes below will hit the spot, hold the hot. Mix and match the recipes to to create a summer- and Points®-friendly meal without breaking a sweat. Just don't forget to tag @WeightWatchers® in your food photos on Instagram using the hashtag #WWRecipes.
Starters
Soups, Salads & Sides

Tomato and nectarine salad with pumpkin seeds

Chilled Corn Soup with Spicy Cilantro Drizzle

Cauliflower tabbouleh

Watermelon and tomato salad with feta and pumpkin seeds

Shaved Asparagus Salad with Ricotta Salata & Toasted Pine Nuts

Greek Salad Kebabs

Tomato-watermelon gazpacho with basil and jalapeño

Black-and-White Summer Bean Salad
No-Cook Mains

Peanut Butter Veggie Noodles

BBQ chicken, corn, and slaw salad

Chipotle-Lime Chickpea, Avocado & Tomato Salad

Pan Bagnat

Korean Tofu-Veggie Wraps

Sesame Salmon Zoodle Bowls

Lime-Cilantro Lentil & Avocado Salad

Mediterranean Salad Pita Pockets

Salmon, Cucumber & Mint Sandwiches

Lentil, Cucumber & Smoked Trout Salad
Desserts

Strawberry and blackberry icebox cake

Fruit Salad with Limoncello

No-Cook Peanut Buttery Cookie Dough Bites

Raspberry-yogurt pops

Watermelon with Bittersweet Chocolate Shavings

Banana mango "nice" cream






