Total time: 5 min • Prep: 5 min • Cook: 0 min • Serves: 1 • Difficulty: Easy

A quick snack recipe for one is great to have on hand for busy days when you need something quick and tasty to nosh on. Ready in 5 minutes, this recipe features harissa, a North African sauce with a mild spicy kick. The yogurt gives the sauce body and cools the heat of the harissa. The cucumber is a great way to add volume and a crisp flavor in addition to a strong fiber hit. Cut some fresh celery and carrots to dip or toast some pita for a heartier snack. This dip can also serve as a flavorful sauce for chicken, pork or fish.