Roasted red repper–harissa dip

3
3
3
Smartpoints value per serving
Total Time
5 min
Prep
5 min
Serves
1
Difficulty
Easy
A quick snack recipe for one is great to have on hand for busy days when you need something quick and tasty to nosh on. Ready in 5 minutes, this recipe features harissa, a North African sauce with a mild spicy kick. The yogurt gives the sauce body and cools the heat of the harissa. The cucumber is a great way to add volume and a crisp flavor in addition to a strong fiber hit. Cut some fresh celery and carrots to dip or toast some pita for a heartier snack. This dip can also serve as a flavorful sauce for chicken, pork or fish.

Ingredients

roasted red peppers (packed in water)

½ cup(s)

harissa paste

1½ Tbsp, (sauce)

plain lowfat Greek yogurt

1 Tbsp

minced garlic

½ tsp

ground coriander

¼ tsp

cucumber(s)

½ cup(s), sliced

Instructions

  1. Combine roasted peppers, harissa, yogurt, garlic, and coriander in blender and puree. Spoon into small bowl and serve with cucumber.

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