Turkey and Swiss Sandwich

Ingredients

  • 1/8 cup(s) avocado (mashed)
  • 1 item(s) light English muffin (toasted)
  • 3 oz deli style low sodium turkey breast
  • 1 oz low-fat Swiss cheese
  • 2 leaf/leaves (large) lettuce
  • 2 slice(s) fresh tomato(es)
  • 1/8 cup(s) cucumber(s) (sliced)

Instructions
Spread avocado on bottom half of English muffin; top with turkey, cheese, lettuce, tomato and cucumber, and top of English muffin.