56 bowl recipes for every meal of the day
Because who doesn’t love eating from a bowl?

If you haven’t yet jumped on the bowl-wagon, you’re missing out. Building bowls is an easy, formulaic way to pull together a nutritionally-balanced meal in a single dish. It’s a simple way to marry different flavours and textures, reduce meal prep and clean up times, and allow family members to build meals based on their own food preferences. Plus, it’s just fun and tidy to hold a bowl with one hand while you scoop up bites with the other.
Creating bowl recipes is especially easy if you prep your ingredients ahead of time and then use them to assemble lightning-fast dinners later in the week. And the good news is that the meal-in-a-bowl concept isn’t just limited to grains or dinnertime.
Below are more than 50 bowl recipes to get you started from a bagel and lox breakfast bowl to a lunchtime Asian noodle bowl to a hearty chicken fajita rice bowl. We’ve even gotten creative with recipes that have edible or food-based “bowls” (think bread bowls, and fruits and veggies such as bell pepper, spaghetti squash, and pineapple halves).
Breakfast Bowls


Bagel and Lox Bowl


Fall Fruit and Yogurt Breakfast Bowls


Egg and prosciutto breakfast bowls with tender greens


Yogurt breakfast parfaits


Quinoa and Apple Breakfast Cereal


Oatmeal Breakfast Bowls


Pomegranate-Berry Smoothie Bowl
Vegetarian Bowls for Lunch and Dinner


Mexican black bean, zucchini and corn bowl with cumin-lime drizzle


Veggie Brown Rice Bowls


Greek Quinoa Bowls with Chickpeas, Peppers and Eggplant


Brown Rice and Veggie Bowl with Ginger-Lime Dressing


Beyond Meat Tex-Mex veggie bowls


Lentil, Sweet Potato & Cauliflower Bowl with Tahini Dressing


French Lentil Bowl with Creamy Mustard Vinaigrette


Creamy Polenta & Mushroom Bowls


Freekeh stir-fry bowls


Asian Wheat Berry Bowl


Quinoa and Edamame Bowl with a Poached Egg


Grits Bowls with Crumbled Frittata


Winter veggie bowl


Superfood Power Bowl


Snap pea, edamame and brown rice bowl with miso-ginger sauce
Beef, Pork, and Seafood Bowls for Lunch and Dinner


Egg roll bowls


Cheeseburger Bowl


Cauliflower rice bowl with grilled shrimp and romesco


Korean Rice and Short Rib Bowls


Vietnamese Beef and Broccoli Bowl


Hearty Beef and Barley Bowl


Beef Polenta Bowls


Sesame Salmon Zoodle Bowls


Ahi Tuna Poke Bowl


Tuna sushi rice bowls


Cuban ham and black bean bowl
Chicken and Turkey Bowls for Lunch and Dinner
Edible Bowls
Vegetarian Edible Bowls


Baked Eggs in acorn squash with roasted peppers & dill


Farro-Stuffed Acorn Squash


Moroccan chickpea-stuffed acorn squash


Broccoli-cheese soup in bread bowls


Creamy Spinach Paneer Spaghetti Squash Bowls


Baked bell peppers with chickpea mash, eggs, and harissa


Arugula salad and egg baked potatoes


Stuffed sweet potatoes with spinach and chickpeas


Rice-and-Bean Stuffed Peppers


Stuffed Peppers with Mediterranean-Spiced Quinoa













