Yogurt breakfast parfaits
Plain fat free yogurt
⅓ cup(s), or preserves, strawberry
4 medium, navel
2 medium, thinly sliced
ready-to-eat cereal nuggets
- Stir together yogurt and jam in medium bowl until blended.
- With small knife, cut away peel and pith from oranges. Working over another medium bowl, cut between membranes to release segments, allowing them to fall into bowl. Gently stir in bananas.
- Spoon about 1/3 cup of fruit mixture into each of 6 parfait glasses; top each with about 1/3 cup of yogurt mixture. Repeat layering once. Sprinkle each parfait with scant 1 tablespoon cereal.
- Serving size: 1 parfait