WeightWatchers Points Program Workshops | WW Canada
Proven nutrition science + support to help you stick with it
The WeightWatchers® Membership + Workshops combine our nutrition program with unlimited in-person and Virtual Workshops.
They’re a powerful combo for long-term weight health.
Need an accountability partner? We’ve got millions.
Find a community that works—for your schedule, your life, and your vibe.
Why workshops?
- They work — Workshop members lose twice as much weight as those who do it on their own.^
- They keep it real — No judgments. No toxic positivity. You’ll laugh, share wins, swap tips–all alongside people who get it.
- They’re science-backed — WeightWatchers coaches share proven nutrition and behavior strategies to help you build healthy habits and routines.
^Tate, D.F., et al. 12-month randomized multi-country trial comparing weight loss of WeightWatchers program vs. DIY approach. Obesity Science & Practice. 2020.
Find your Workshop
In-person or virtual. Morning to night. Whatever Workshop experience you want, we'll help you find it.
FYI: You can even filter Virtual Workshops by your interests or lifestyle to find the right crew for you.
The WW Points® Program:
Our very own nutrition science
Go beyond calorie counting
We take a food’s calories and complex nutritional info and turn it into a single number—the Points® value. The healthier a food is, the fewer Points it’ll have.
Stick to a Budget
Get your customized Points Budget to “spend” on any foods you want. Track your food in the app. As long as you stay within your Budget, you’ll lose weight.
Eat healthier, without guesswork
Nutrient-dense ZeroPoint® foods require no tracking or measuring. These are the foods you should aim to eat often—and anytime.
Be in good company
Connect is a members-only, judgment-free space to share your favourite Points hacks, problem-solve food challenges, discover recipes that fit your Budget, and celebrate each other.
Go beyond calorie counting
We take a food’s calories and complex nutritional info and turn it into a single number—the Points® value. The healthier a food is, the fewer Points it’ll have.
Stick to a Budget
Get your customized Points Budget to “spend” on any foods you want. Track your food in the app. As long as you stay within your Budget, you’ll lose weight.
Eat healthier, without guesswork
Nutrient-dense ZeroPoint® foods require no tracking or measuring. These are the foods you should aim to eat often—and anytime.
Be in good company
Connect is a members-only, judgment-free space to share your favourite Points hacks, problem-solve food challenges, discover recipes that fit your Budget, and celebrate each other.
Included in your Premium membership
Expert Coaching
Get private weigh-ins in a Studio or via Zoom chat with a WW coach who knows the ups and downs of the journey because they are WW members too!
Community Support
Get the support and the accountability you crave from your fellow WW members. Plus, get access to Connect, our members-only social community.
Award-Winning App
Our award-winning app including food, fitness, hydration, and sleep tracking, plus recipe inspo with more than 6,500 PersonalPoints-friendly recipes to choose from.
See how it’ll work for you
Ready to start your weight health journey with a supportive community?
Frequently asked questions
Our Workshops (or Meetings, back in the day) are coach-led group sessions held at a Studio location or online. You don’t need to go, but the extra support can really ramp up your results: Workshop members lose two times more weight than those who DIY.† Workshops offer unlimited accountability from coaches and members who really get the weight-loss journey.
†Tate, D.F., et al. 12-month randomized multi-country trial comparing weight loss of WW program vs. DIY approach. Obesity Science & Practice. 2020.
If attending in person, you’ll arrive, weigh in privately (your info is for your and your coach’s eyes only), listen to the weekly technique, and chat with your group in a 30-minute session. You can be an active participant or simply sit back and listen! No matter how you experience Workshops, they’re a totally safe space where you’ll find new ideas and endless inspiration.
Generally, WeightWatchers Premium memberships (formerly WW Unlimited Workshops + Digital) start for as low as $45 per month, depending on the length of the commitment you choose. See offers and pricing here.