Weekly Topic
Five Must-Try Canadian Food Festivals
From beer to seafood, there is something for everyone at Canada’s food festivals.
Food
The Importance of Breakfast: A Dieter's Secret Weapon
How eating breakfast can keep you on the weight-loss straight and narrow.
Fitness
Toning Your Tummy
Don't waste time on moves that don't offer results. These tips will give you a tight belly the right way
Fulfillment
The Flaws of Fasting
We bust fasting myths and show how fasting can actually do more harm than good.
Member Monday
Every Monday we feature a real life member, who gives us a sneak peek into their life on the program. Follow us on Facebook and Instagram to see inspiring stories from our members.
Are you ready to make a healthy change?
Live a Fantastic and Full Life
Oprah announces losing more than 40 pounds with Weight Watchers.