Food & Nutrition

Stir-Fry Guru Takes on…Quick and Easy Chicken Recipes

Italian, Asian and Mexican flavors work their magic in the wok.

To fully appreciate the versatility of stir-frying, try pairing chicken with a few different flavor and ingredient combinations. The results can be vastly different but equally delicious. For example, if you’re in in the mood for a one-pot meal with Mexican flavors, Chili Lime Bulgur Chicken combines garlicky chicken, vegetables and bulgur with lime zest and chili seasonings. If your tastes run toward Italian classics, you can stir-fry a Chicken Marsala in under five minutes and still achieve the same deep, rich flavors that make this recipe timeless. And if you’re yearning for something fiery, salty and sweet, there is always the traditional Chinese Spicy Chicken and Vegetables stir-fry. Beware — these dishes are simply addictive.


Chicken Marsala Stir-Fry
Spicy Stir-Fried Chicken with Snow Peas and Tomatoes
Chili-Lime Chicken Stir-Fry with Bulgur

About Grace Young

The award-winning author of Stir-Frying to the Sky's EdgeThe Breath of a Wok and The Wisdom of the Chinese Kitchen is an expert at demystifying the art of stir-frying and celebrating the traditions of wok cookery. In addition to her Chinese cooking videos for Weightwatchers.com, Young's work has appeared in publications including Bon Appetit, Eating Well and Saveur. To learn more, visit graceyoung.com.