Complete Dinners for One
When you only need to cook for you, look to these 11 dinner recipes.
By Weight Watchers
Last updated June 13, 2024

When you don't have to cook for more than you, look to these 11 dinners. They are a balance of carbohydrates, protein, and fat that will fill you up and help you stay away from nighttime noshing. If you care to share them, just multiply the ingredient amounts by the number of people you're cooking for.
Dinners For One


11
Portion Plate Steak Dinner
#Medium


10
Portion Plate Burger and Slaw
#Medium


8
Portion Plate Roasted Chicken and Quinoa Salad
#Medium


9
Portion Plate Chicken Sausage Sub with Peppers and Onions
#Medium


8
Portion Plate Deconstructed Chef’s Salad
#Medium


6
Portion Plate Breakfast for Dinner
#Medium


11
Portion Plate Tofu Stir-Fry
#Medium


4
Portion Plate Turkey Sandwich and Side Salad
#Medium


12
Portion Plate Middle Eastern Snack Plate
#Medium


8
Portion Plate Chicken Parmigiana
#Medium


8
Portion Plate Salmon with Roasted Potatoes and Asparagus
#Medium