Portion Plate Chicken Parmigiana
7
Meal Items
cooked skinless boneless chicken breast(s)
3 oz
0
canned tomato sauce
¼ cup(s), (with herbs)*
0
shredded part-skim mozzarella cheese
2 Tbsp, *
1
cooked whole-wheat spaghetti
1 cup(s), *
5
basil
1 Tbsp, (chopped)
0
mixed greens
2 cup(s), with tomato, onion, grape and carrot
0
low-fat vinaigrette salad dressing
2 Tbsp, *
1
