4

Portion Plate Turkey Sandwich and Side Salad

Meal Items

Turkey breast, deli style, low sodium, skinless

3 oz

0

Tomatoes, fresh

1 slice(s)

0

Mustard

2 tsp, *

0

Bread, whole wheat, sandwich thin (roll)

1 item(s), (toasted)*

3

Spinach, uncooked

1 cup(s), (baby variety)

0

Bell pepper, orange

¼ cup(s)

0

Mushrooms, fresh

¼ cup(s), (sliced)

0

Radishes

¼ cup(s)

0

Dressing, blue cheese, reduced calorie

2 Tbsp, *

1
Notes
Layer turkey, tomato and mustard on bread. Toss together spinach, pepper, mushrooms, radishes and dressing.

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