Portion Plate Burger and Slaw
4
Points®
1 serving • Dinner
Items
Cooked 95% lean ground beef
3 oz
Light whole wheat English muffin
1 item(s), *
Lettuce
2 piece(s)
Tomato
2 slice(s)
Ketchup
1 tsp
Mustard
1 tsp
Broccoli slaw
1½ cup(s), (packaged)
Apple
½ cup(s), (julienned)
Scallions
1 medium, (chopped)
Low-fat vinaigrette salad dressing
2 Tbsp, *
Slivered almonds (unsalted, no oil or sugar added)
1 Tbsp, (or sliced almonds)
How to Prepare
Serve burger on muffin with lettuce, tomato, ketchup and mustard. Combine slaw, apple, scallion, vinaigrette and almonds; toss to coat.
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