Portion Plate Roasted Chicken and Quinoa Salad

6

Meal Items

cooked boneless skinless chicken breast(s)

3 oz, (sliced)

0

cooked quinoa

½ cup(s)

3

mixed greens

1½ cup(s)

0

yellow pepper(s)

¼ cup(s), (chopped)

0

cucumber(s)

¼ cup(s), (chopped)

0

pear(s)

¼ medium, (red variety; chopped)

0

crumbled feta cheese

2 Tbsp

2

vinegar

2 tsp

0

olive oil

1 tsp

1

table salt

1 pinch

0

black pepper

1 pinch

0

Notes

Arrange chicken, quinoa, greens, yellow pepper, cucumber, pear and cheese on a plate; when ready to eat, toss with vinegar, oil, salt and pepper.

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