Name: Portion Plate Breakfast for Dinner
Ingredients: 1 small uncooked sweet potato(es) (cut into fries); 4 spray(s) cooking spray (divided)*; 1 pinch table salt (divided); 1 pinch black pepper (divided); 1 pinch all-purpose seasoning (divided)*; 2 cup(s) fresh cherry tomato(es); 1 tsp olive oil; 1 large egg(s); 3 large egg white(s)

Meal Items

uncooked sweet potato(es)

1 small, (cut into fries)
cooking spray

4 spray(s), (divided)*
table salt

1 pinch, (divided)
black pepper

1 pinch, (divided)
all-purpose seasoning

1 pinch, (divided)*
fresh cherry tomato(es)

2 cup(s)
olive oil

1 tsp
egg(s)

1 large
egg white(s)

3 large

Notes

Bake fries coated with cooking spray and seasoned to taste until browned. Roast tomatoes with oil and seasoned to taste. Scramble egg, egg whites, salt, pepper and dried seasonings with cooking spray.

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Portion Plate Breakfast for Dinner

A happier, healthier you starts here

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Portion Plate Breakfast for Dinner

A happier, healthier you starts here

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