9

Portion Plate Middle Eastern Snack Plate

Meal Items

Hummus, store bought

6 Tbsp

7

Egg(s), hard boiled

1 item(s), (sliced)

0

Pita, whole wheat

1 small, (cut into 4 wedges or halved)*

2

Vegetable sticks, fresh

1½ cup(s), (such as tri-color pepper strips)

0

Clementine

1 item(s)

0
Notes
Eat hummus and egg with pita and vegetables. Enjoy clementine for dessert.

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