Portion Plate Middle Eastern Snack Plate

9

Meal Items

store-bought hummus

6 Tbsp

7

whole hard boiled egg(s)

1 item(s), (sliced)

0

whole wheat pita(s)

1 small, (cut into 4 wedges or halved)*

2

fresh vegetable sticks

1½ cup(s), (such as tri-color pepper strips)

0

clementine(s)

1 item(s)

0

Notes

Eat hummus and egg with pita and vegetables. Enjoy clementine for dessert.

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