Portion Plate Deconstructed Chef’s Salad
7
Meal Items
deli sliced turkey
2 oz, breast
1
low-fat Swiss cheese
¼ cup(s), (chopped)*
1
whole hard boiled egg(s)
1 item(s), (sliced)
0
lettuce
1 cup(s)
0
fresh tomato(es)
½ cup(s), (sliced)
0
cucumber(s)
½ cup(s), (sliced)
0
low-fat vinaigrette salad dressing
2 Tbsp, *
1
whole wheat dinner roll(s)
1½ oz, *
4
