7
Portion Plate Deconstructed Chef’s Salad
Meal Items
Deli sliced turkey
2 oz, breast
1
Cheese, swiss, low-fat
¼ cup(s), (chopped)*
1
Egg(s), hard boiled
1 item(s), (sliced)
0
Lettuce, any type
1 cup(s)
0
Tomatoes, fresh
½ cup(s), (sliced)
0
Cucumber
½ cup(s), (sliced)
0
Dressing, salad, vinaigrette, low-fat
2 Tbsp, *
1
Roll(s), dinner, whole wheat
1½ oz, *
4
