Name: Portion Plate Deconstructed Chef’s Salad
Ingredients: 2 oz deli sliced turkey breast; 0.25 cup(s) low-fat Swiss cheese (chopped)*; 1 item(s) whole hard boiled egg(s) (sliced); 1 cup(s) lettuce; 0.5 cup(s) fresh tomato(es) (sliced); 0.5 cup(s) cucumber(s) (sliced); 2 Tbsp low-fat vinaigrette salad dressing *; 1.5 oz whole wheat dinner roll(s) *

Meal Items

deli sliced turkey

2 oz, breast
low-fat Swiss cheese

¼ cup(s), (chopped)*
whole hard boiled egg(s)

1 item(s), (sliced)
lettuce

1 cup(s)
fresh tomato(es)

½ cup(s), (sliced)
cucumber(s)

½ cup(s), (sliced)
low-fat vinaigrette salad dressing

2 Tbsp, *
whole wheat dinner roll(s)

1 ½ oz, *

Notes

Arrange turkey, cheese, egg and vegetables on a plate; drizzle with vinaigrette and enjoy with roll.

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Portion Plate Deconstructed Chef’s Salad

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Portion Plate Deconstructed Chef’s Salad

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