Portion Plate Deconstructed Chef’s Salad

7

Meal Items

deli sliced turkey

2 oz, breast

1

low-fat Swiss cheese

¼ cup(s), (chopped)*

1

whole hard boiled egg(s)

1 item(s), (sliced)

0

lettuce

1 cup(s)

0

fresh tomato(es)

½ cup(s), (sliced)

0

cucumber(s)

½ cup(s), (sliced)

0

low-fat vinaigrette salad dressing

2 Tbsp, *

1

whole wheat dinner roll(s)

1½ oz, *

4

Notes

Arrange turkey, cheese, egg and vegetables on a plate; drizzle with vinaigrette and enjoy with roll.

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