39 tray bakes to try for dinner tonight
These one-tray wonders are easy to assemble and make delicious meals packed with healthy veggies.

Not so long ago, baking trays were used for just one thing: baking biscuits. Then the world realised that you could easily cook a whole meal on one, and tray bake dinners became—and remain—a huge trend. What’s not to love? It’s one-pan cooking, and you can often line that pan so it just needs a quick rinse when dinner’s done. Plus, the pan’s lower sides allow heat to circulate all around the meat and veggies for lots of crispy edges and browning.
When to use: Baking trays are best for quick-cooking proteins (like chicken breasts, pork fillet, or fish fillets) and vegetables. You’ll sometimes need to add the food in stages, since denser vegetables like pumpkin or potatoes might need a head start before, say, salmon fillets, join them in the oven.
What to look for: When we say “baking tray,” we mean approximately 45-by-30cm pan with a 2.5cm rim all around. Opt for a premium, heavy gauge metal tray, which will hold up well without warping. Those with a non-stick coating tend to ensure an easier cleanup.
How to clean: Wash your baking trays by hand with soapy water, scrubbing with a scourer as needed. Don’t be tempted to wash them in the dishwasher and to keep the coating on non-stick trays in tip top condition avoid using abrasive cleaners.
How to store: For the most efficient storage, try arranging baking trays on their sides instead of stacking them one on top of another in a cupboard. If your kitchen cupboards don’t have dividers for this purpose, you can purchase wire dividers (even office supply ones will do) so the pans stay neatly “filed.”
Whether you’re after a meat, fish or veggie tray bake, we’ve got all recipes to suit. One of our member favourites is the balsamic and mustard chicken tray bake.
Chicken tray bakes

Balsamic and mustard chicken tray bake

Chicken kiev tray bake

Mexican-style chicken

Sticky honey chicken and pumpkin tray bake

Mexican chicken tray bake

Lemongrass and ginger chicken tray bake

Lemon, oregano and yoghurt chicken tray bake

Lemon and tarragon chicken tray bake

Curried chicken and sweet potato tray bake

Orange, rosemary and chilli chicken tray bake

Lemon tarragon baked chicken

Jerk chicken tray bake

Italian chicken tray bake

Garlic chicken with cauliflower, potatoes and olives tray bake

Roast chicken dinner tray bake

Chicken, olive and potato tray bake

Mediterranean chicken tray bake

Lemon and herb chicken bake
Vegetarian tray bakes

Vegetarian hash brown tray bake

Veggie tray bake with pumpkin mash

Anna's cauliflower parmigiana tray bake

Cauliflower 'rice' and chicken tray bake

Roasted tofu, broccoli and pumpkin with creamy tahini tray bake

Maple-mustard vegan sausage tray bake
Seafood tray bakes
Meat tray bakes

Harissa sausage tray bake

Meatball, tomato and bocconcini tray bake

Sausage and sweet potato bake

Lemony lamb tray bake

Lemon and rosemary lamb tray bake

Rosemary pork with sweet potato, sprouts and grapes tray bake

Lamb, ricotta and eggplant tray bake

Italian pork tray bake






