RECIPES

Banana recipes

Bananas are a versatile and satisfying fruit. They are delicious served on their own, added to cakes, muffins, or made into pancakes. Here are some ideas.

Potassium packed bananas

 

Foods that are rich in potassium—such as bananas—may help protect against hardening of the arteries. Scientists at the University of Alabama at Birmingham found that low levels of dietary potassium may promote elevated aortic stiffness, which can be a predictor of heart disease. Enjoy adding more bananas to your diet with these WW recipes.