This is a quick, nutritious hit of fibre and protein to start the day. Almonds are also rich in vitamin E, which you need to keep your heart healthy and your immune system going strong.
1 medium, frozen, peeled
5 piece(s), unsalted, coarsely chopped
- Process banana and 1 tsp water in a blender. Spoon into a serving glass. Top with almonds and honey.