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Nutrition basics & inspiration

Recipe collections

Meal plan #6

Following our 12-week weight loss plan? Use this meal plan for deliciously healthy inspiration.

By WeightWatchers

Published 11 August, 2020

Breakfast

Sticky sausage open sandwich

French toast with fruity honey drizzle

Muesli muffins

Ham & potato hash with poached eggs

Lunch

Chicken & cannellini bean salad

Panzanella

Pea, mint & crème frâiche soup

Chinese spiced duck & grapefruit salad

Dinner

Asian pork salad cups

Ginger salmon with spicy spinach dhal

Rigatoni with butternut squash & sage

Italian-style hasselback chicken