Invite a friend | WW UK

You’ve been invited to join WW, with your first 3 months FREE

It’s working for James, and thousands of other WW members. Join today to get WW working for you!

You’ll get your own personalised weight loss plan, with every tool you need to succeed. Your first 3 months are FREE, when you join through a friends referral link today.

Which membership will work for you?

Choose your membership and get on the right path, right from the start.
Digital
A personalised weight loss and wellness programme, delivered by our award-winning app. Includes all the tools to help you improve your food, fitness, mindset and sleep habits.

Enjoy your first 3 months FREE
NEW! Digital 360
All the benefits of Digital, PLUS cooking, fitness, and mindset support from expert coaches for extra guidance and motivation.

Enjoy your first 3 months FREE
Unlimited Workshops + Digital
All the benefits of Digital, PLUS unlimited access to virtual and in-person workshops for face-to-face connection and accountability with your wellness goals.

Enjoy your first 3 months FREE
Digital
A personalised weight loss and wellness programme, delivered by our award-winning app. Includes all the tools to help you improve your food, fitness, mindset and sleep habits.

Enjoy your first 3 months FREE
NEW! Digital 360
All the benefits of Digital, PLUS cooking, fitness, and mindset support from expert coaches for extra guidance and motivation.

Enjoy your first 3 months FREE
Unlimited Workshops + Digital
All the benefits of Digital, PLUS unlimited access to virtual and in-person workshops for face-to-face connection and accountability with your wellness goals.

Enjoy your first 3 months FREE

Sign up to our newsletter

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What’s included when you join WW

We’ll give you a personalised plan based on your lifestyle and goals, along with all the tools needed for success. Our award-winning app with our easy-to-follow SmartPoints system has been designed to make your weight loss and wellness journey as simple, liveable and easy as possible.

How WW works

Reach your goals with WW

  • Take our new personal assessment, for a holistic view of what impacts weight loss for you - from food to sleep to how you think.
  • Plus, we’ll scientifically match you with a food plan that guides you towards food choices geared for your preferences.
  • Your WW app will be personalised with trackers, FitPoints, tips and tricks, recipes and tools designed to help making losing weight easier.
  • So what are you waiting for? Join today to enjoy your first 3 months free and join with a friend.

    App

    Tap into our enhanced app

    1M+ app reviews | 4.8 ★ on AppStore | 4.6 ★ on Google Play

    • Eat well: Meal planning tools, plus a food tracker, 2,000+ recipes, barcode scanner, and restaurant finder
    • Move more: Enhanced activity dashboard, plus guided workouts, and meditations
    • Strengthen your mind: 5-minute Coaching audio, plus 24/7 chat with a Coach, and Connect member social network
    • Sleep better: Bedtime reminders, plus sleep tracking and other features to help you de-stress

    Also includes a personalised action plan and progress report so you see your success, every step of the way.

    Attend workshop virtually and in-person

    Our workshops have re-opened in England & Wales, with Scotland following from Sunday 26 April, for face to face coaching and support. Plus, don't forget we have 500+ weekly Virtual Workshops available for you to join now.

    Get the right support and strategies from the experts, on your terms and time.

    Which plan fits your life?

    Digital

    A personalised weight loss and wellness programme, delivered by our award-winning app. Includes all the tools to help you improve your food, fitness, mindset and sleep habits.

    Enjoy your first 3 months FREE

    NEW! Digital 360

    All the benefits of Digital, PLUS cooking, fitness, and mindset support from expert coaches for extra guidance and motivation.

    Enjoy your first 3 months FREE

    Unlimited Workshops + Digital

    All the benefits of Digital, PLUS unlimited access to virtual and in-person workshops for face-to-face connection and accountability with your wellness goals.

    Enjoy your first 3 months FREE

    Digital

    A personalised weight loss and wellness programme, delivered by our award-winning app. Includes all the tools to help you improve your food, fitness, mindset and sleep habits.

    Enjoy your first 3 months FREE

    NEW! Digital 360

    All the benefits of Digital, PLUS cooking, fitness, and mindset support from expert coaches for extra guidance and motivation.

    Enjoy your first 3 months FREE

    Unlimited Workshops + Digital

    All the benefits of Digital, PLUS unlimited access to virtual and in-person workshops for face-to-face connection and accountability with your wellness goals.

    Enjoy your first 3 months FREE

    Have a question? See our FAQs for answers!

    *Invite a Friend Terms: To be eligible for the free month offer, your friend must purchase a WW subscription through their invitation link and continue the subscription for at least 2 weeks. The Invite a Friend Program cannot be combined with other joining offers for new or rejoining members. This offer does not apply to healthcare referrals, At Work schemes, iTunes memberships, WW staff accounts or non-paying Gold members. Must be 18 years or older and offer applies only to Unlimited Workshop + Digital, Digital 360 and Digital subscribers in mainland UK.

    People following the WW plan can expect to lose 1-2lbs/week.

    ^Member data comparing weight loss on WW program after 8 weeks in multi-member households versus weight loss in single member households."

    Best Diet 2011-2021

    U.S. News & World Report ranked WW the #1 Best Diet for Weight Loss and #1 Best Commercial Diet Plan for 11 years in a row (2011-2021).

    WW in Partnership with Public Health England

    Kickstarting better health for everyone - individuals, families and all communities.