Life Tips | Healthy Living | WW UK

Mindset, health & wellbeing

With our programme you've got instant access to 5-minute Coaching audios in the WW app, which are designed to help make building healthy habits easier. Members also get curated Headspace meditations and science-backed sleep tools. Get started with the articles below!

The WW app is your one-stop shop for shifting your mindset.

Members have access to curated Headspace meditations, 5-minute Coaching audios and a handy sleep tracker - all designed to make building healthy habits easier (and fun!).