WW (Weight Watchers UK): Weight Loss & Wellness Help
Which membership will work for you?
Our new programme makes weight loss easier (and more delicious) than ever
A plan that’s yours - and only yours
No two people are alike, so no two plans are alike. When you join WW, we’ll ask you a series of questions via our PersonalPoints™ Engine, then we’ll design your unique PersonalPoints™ Budget and individualised ZeroPoint™ food list.
Based on groundbreaking nutritional and behaviour-change research, WW rewards you for healthy habits so you stick with them! For the first time ever, you can add Points to your Budget by doing healthy things like eating veggies, drinking water, or moving more.
Cook your favorite meals. Go to brunch, happy hour, and parties. With our new programme, nothing is off-limits, and there are no restrictive rules - just balance. Simply track, live, and lose the weight you want.
WW members lose 2x more weight than doing it on their own.ᶿ
There’s a membership for everybody
Answer some quick questions and we’ll match you with the membership that fits your lifestyle and goals.
Start today with the #1 doctor-recommended weight-loss programme!†
Your top questions, answered!
Unlike other weight-loss programmes, we look at calories and complex nutrition data to create one simple number: a food’s PersonalPoints™ value. For the first time, you can also add Points to your Budget by making good-for-you habits more rewarding and likely to stick! It’s exactly why healthier eating feels easier on WW plans.
Anything - seriously. Nothing is off-limits! When you join WW, our PersonalPoints™ Engine will determine your unique PersonalPoints™ Budget and individualised ZeroPoint™ food list. You can eat whatever you want, and anytime you’re hungry you can reach for a ZeroPoint™ food without dipping into your Budget.
When it comes to nutrition, calories don’t tell the whole story. PersonalPoints™ factor in calories, but also protein and fibre, and they differentiate between natural and added sugars, as well as unsaturated vs. saturated fats. They guide you toward a healthier pattern of eating so you’ll lose weight and feel good. Just eat, track Points, and lose the weight.
Get meal planners, food and water trackers, thousands of recipes, a restaurant database, a barcode scanner (for tracking made easy!), on-demand workouts, 24/7 Chat with a Coach, weekly progress reports, and more. The app is included with all WW memberships!
Have to? Of course not. It’s totally your choice. Workshops are available to attend in-person or virtually, so you can do what’s right for you. Speaking of right for you, we have three memberships that deliver support in different ways - whether you want expert-led wellness sessions, one-on-one Coaching, or a one-stop app for weight loss.
WW Coaches are experts in our programme who provide the support you need, exactly when you need it. Whether in a live Workshop or through Coaching in our app, their advice (and encouragement!) will help you reach your goals.