Our most flexible programme ever!
WW Freestyle is our holistic programme for weight loss and wellness, guiding you to a healthy eating pattern, whether you want to lose weight or just maintain.
With WW Freestyle you get access to :
- Food - with our proven SmartPoints® system and 200+ ZeroPoint™ foods
- Activity - with personalised fitness goals, and on demand audio workouts with Aaptiv
- Mindset - curated content and mindfulness exercises from Headspace
And with our 4.8* WW app, 24/7 support with Online Coach and Connect – our social member community - you have everything you need to reach your weight loss and wellness goals.
Join our powerful community
In your Workshop: With guidance and support from your very own WW Coach, you’ll get team support from like-minded members. Share, laugh and learn. We’re in it together and together we can do it. Find out what happens at a WW Workshop.
In the app: Reach thousands of members like you in our online community – Connect. Share videos, photos, food ideas, or just be inspired by everyone else.