Our most flexible programme ever!
even simpler so you can live your healthiest,
happiest life.
What you get as a member
Science-backed and simple to use, our SmartPoints system - with over 200 ZeroPoint™ foods - guides you to a healthier pattern of eating.
With a 4.8* rating - scan barcodes for quick and simple tracking, meditate with Headspace, access on-demand audio workouts with Aaptiv, and track your wellness journey.
Thousands of quick and easy recipes using simple, nutritious ingredients with the SmartPoints already worked out for you.
Chat to an expert Online Coach for guidance and advice whenever you need it, 24/7.
Social community support full of food & fitness inspiration and motivation from fellow WW members.
Your community
In your Wellness Workshop: With guidance and support from your very own Wellness Coach, you’ll get team support from like-minded members; share, laugh and learn. We’re in it together and together we can do it.
In the app: Reach thousands of members like you in our online community – Connect. Share videos, photos, food ideas, or just be inspired by everyone else.
Enjoy ZeroPoint™ foods
You don't have to track any of these 200+ foods, including chicken, corn, and eggs.
What will you eat?
Our programme is so flexible and makes deciding what to eat easy. You have a personalised SmartPoints® budget and it's up to you what to spend it on.
We've got 1,000+ recipes for delicious, satisfying meals. Here is a snapshot of what a day's eating could look like...
Breakfast
Egg over red potato, kale and bacon hash with coffee and milk
Lunch
Turkey Burger with
Squash Chips
Snack
Cheese, nut and fruit plate
Dinner
Spice-rubbed steak with
fajita vegetables and a beer
Dessert