Based on 6 month study of 147 individuals who used WW meetings and online tools v 145 with no program.
You choose which plan is for you
With our simple SmartPoints® system, every food and drink has a value that’s based on four components – calories, protein, sugar and saturated fat.
You get a personalised SmartPoints budget to spend on anything you like. Stick to your budget and you’ll lose weight.
If sticking to budgets isn’t your thing, our No Count option is for you. There’s no measuring, weighing or counting.