Our most livable programme ever!

With  WW Flex®,  decisions are made even simpler so you can live your healthiest, happiest life.

What will you eat on our plan?

Our programme is so flexible and makes deciding what to eat easy. You have a personalised SmartPoints® budget and it's up to you what to spend it on. 

We've got 1,000+ recipes for delicious, satisfying meals. Here is a snapshot of what a day's eating could look like...

Breakfast

Potato kale and bacon hash,
with egg and a cup of coffee.

Lunch

Turkey burger with squash
chips.

Snack

Cheese, nut and fruit plate 

Dinner

Spice-rubbed steak with
fajita vegetables and beer.

Dessert

Chocolate pizzelle
and fruit pudding.

Enjoy ZeroPoint™ foods

You don't have to track any of these 200+ foods, including chicken, corn, and eggs.

Tracking works

Our 4.8*rated app makes following
the programme easier than ever!

What you get as a member

WW Flex®

Our most flexible and liveable programme ever! With over 200 ZeroPoint™ foods, more choices and less tracking.

WW 4.8* app store rating

With over 59,000 reviews, our members have given the WW app a 4.8* app store rating because it makes living the plan even  easier  - scan barcodes for quick and simple tracking, sync your activity device and WW scales, chat to Wellness Coaches 24/7, access 1000+ recipes, and chat with our online Connect community.

More than 1000 delicious recipes

Quick and easy recipes using simple, nutritious ingredients with the SmartPoints® already worked out for you

24/7 Online Coach support

Chat to an expert Online Coach  for guidance and advice whenever you need it.

Member community

Social community support full of food & fitness inspiration and motivation from fellow WW members.

Simplify your food shopping with the Barcode scanner

We've made tracking as simple as scanning barcodes with
the app. Once you've scanned a food or drink item,
you can instantly see the SmartPoints,
then save it, favourite it and track it!

Your Community!

In your Wellness Workshop: With guidance and support from your very own Wellness Coach, you’ll get team support from like-minded members; share, laugh and learn! We’re in it together and together we can do it!

In the app: Reach thousands of members like you in our online community – Connect. Share videos, photos, food ideas, or just be inspired by everyone else!

Start your journey today!