Chicken & cannellini bean salad
2
Points®
Total time: 20 min • Prep: 10 min • Cook: 10 min • Serves: 2 • Difficulty: Easy
A lovely, Italian-style salad with griddled chicken that’s ready in less than half an hour.
Ingredients
Calorie controlled cooking spray
4 spray(s)
Chicken breast, skinless, raw
250 g, cut into strips
Cannellini Beans, cooked
1 can(s), large, drained
Red onion
½ small, sliced
Cherry Tomatoes
250 g, chopped
Parsley, fresh
1 tablespoon(s), chopped
Olive Oil
2 teaspoon(s), extra virgin
Lemon Juice, Fresh
25 ml
Paprika
1 pinch, smoked
Instructions
1
Heat a griddle or nonstick frying pan over a medium-high heat and mist with the cooking spray. Griddle the chicken for 8-10 minutes, turning every now and then, or until cooked through. Remove from the heat and set aside to best.
2
Put the cannellini beans in a large bowl, then add the red onion, cherry tomatoes, parsley and cooked chicken. Toss to combine.
3
In a small bowl, whisk together the olive oil, lemon juice and smoked paprika. Drizzle over the salad, season and toss to combine, then serve.
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