PDP Workshops | WW UK

Proven nutrition science + support to help you stick with it

The WeightWatchers® Premium membership combines our nutrition programme with unlimited in-person and Virtual Workshops.

They’re a powerful combo for long-term weight health.

^Tate, D.F., et al. 12-month randomized multi-country trial comparing weight loss of WeightWatchers program vs. DIY approach. Obesity Science & Practice. 2020.

Need an accountability partner? We’ve got millions.

Find a community that works—for your schedule, your life, and your vibe.


Why workshops?

  • They work — Workshop members lose twice as much weight as those who do it on their own.^
  • They keep it real — No judgments. No toxic positivity. You’ll laugh, share wins, swap tips–all alongside people who get it.
  • They’re science-backed — WeightWatchers coaches share proven nutrition and behaviour strategies to help you build healthy habits and routines.

^Tate, D.F., et al. 12-month randomized multi-country trial comparing weight loss of WeightWatchers program vs. DIY approach. Obesity Science & Practice. 2020.

Find your Workshop

In-person or virtual. Morning to night. Whatever Workshop experience you want, we'll help you find it.

FYI: You can even filter Virtual Workshops by your interests to find the right crew for you.

Proven nutrition science—and support to help you stick with it

Our Points® Programme and Workshops are a powerful combo for long-term weight health.

Go beyond calorie counting

We take a food’s calories and complex nutritional info and turn it into a single number—the Points® value. The healthier a food is, the fewer Points it’ll have.


Stick to a Budget

Get your customised Points Budget to “spend” on any foods you want. Track your food in the app. Staying within your Budget is key to helping you lose weight.


Eat healthier, without guesswork

Nutrient-dense ZeroPoint® foods require no tracking or measuring. These are the foods you should aim to eat often—and anytime.

Be in good company

Connect is a members-only, judgment-free space to share your favourite Points hacks, problem-solve food challenges, discover recipes that fit your Budget, and celebrate each other.

Go beyond calorie counting

We take a food’s calories and complex nutritional info and turn it into a single number—the Points® value. The healthier a food is, the fewer Points it’ll have.


Stick to a Budget

Get your customised Points Budget to “spend” on any foods you want. Track your food in the app. Staying within your Budget is key to helping you lose weight.


Eat healthier, without guesswork

Nutrient-dense ZeroPoint® foods require no tracking or measuring. These are the foods you should aim to eat often—and anytime.

Be in good company

Connect is a members-only, judgment-free space to share your favourite Points hacks, problem-solve food challenges, discover recipes that fit your Budget, and celebrate each other.

In-Person Workshops

  • In-person weigh in
  • Build lasting relationships with like-minded members
  • Hold yourself and fellow members more accountable to achieve your weight loss and wellness goals

Virtual Workshops

  • Workshops are conducted virtually so you can do them at home, on the move, or even on holiday
  • Our Virtual Workshops keep you accountable wherever you are
  • Choose the Virtual Coach that best suits your needs

The results speak for themselves

Helen Warren, 34, has lost over 6 stone with WeightWatchers, and credits her Virtual Workshop for her success. Her wake-up call was a pulminary embolism following the birth of her twin girls. Having joined Virtual Workshops in April 2021, the support and motivation she has found among her group has enabled her to drop sizes from an 18 to a 10.

"From joining my first Virtual Meeting, my Coach was amazing, I made a group of friends that I would check in with every week and we were all accountable. I would not have been able to do it without this virtual community."

WeightWatchers® workshops = more success



Science shows that Workshop members lose twice as much weight as those who do it on their own.^ Workshops are led by our expert WeightWatchers coaches—alongside a group of like-minded members—who deliver the encouragement you need to stay on track.

^Tate, D.F., et al. 12-month randomised multi-country trial comparing weight loss of WW programme vs. DIY approach. Obesity Science & Practice. 2020.

See how it’ll work for you

Ready to start your weight health journey with a supportive community?

Frequently asked questions

Our Workshops (or Meetings, back in the day) are coach-led group sessions held at a Studio location or online. You don’t need to go, but the extra support can really ramp up your results: Workshop members lose two times more weight than those who DIY.† Workshops offer unlimited accountability from coaches and members who really get the weight-loss journey.

†Tate, D.F., et al. 12-month randomised multi-country trial comparing weight loss of WW programme vs. DIY approach. Obesity Science & Practice. 2020.


If attending in person, you’ll arrive, weigh in privately (your info is for your and your coach’s eyes only), listen to the weekly technique, and chat with your group in a 30-minute session. You can be an active participant or simply sit back and listen! No matter how you experience Workshops, they’re a totally safe space where you’ll find new ideas and endless inspiration.


Generally, WeightWatchers Premium memberships (formerly WW Unlimited Workshops + Digital) start for as low as £26.95 per month, depending on the length of the commitment you choose. See offers and pricing here.

Continue with Premium