Kickstart your weight-loss journey now—with 6 months free!

Ham & potato hash with poached eggs

6

Points®

Total time: 25 min • Prep: 5 min • Cook: 20 min • Serves: 4 • Difficulty: Easy

This is perfect for a Boxing Day breakfast, or served in the evening with cold turkey and pickles.

Image
Image

Ingredients

Calorie controlled cooking spray

4 spray(s)

Red onion

1 small

Potatoes, boiled

500 g

Premium ham

150 g

Hot Pepper Sauce (Tabasco)

1 splash(es)

Egg, whole, raw

4 medium, raw

Parsley, fresh

1 sprig(s), fresh

Instructions

1

Mist a large nonstick frying pan with cooking spray and fry the onion, seasoned with freshly ground black pepper, for 6-8 minutes, or until soft.

2

Add the potatoes and ham to the pan and cook until heated through. Stir in a dash of the Tabasco sauce and cook for 5 minutes until the potatoes start to turn golden brown.

3

Meanwhile, poach the eggs in a large pan of simmering water for 2-3 minutes.

4

Divide the hash between bowls and top with a poached egg. Serve garnished with the parsley and seasoned with black pepper.

People Also Like

Join the #1 doctor-recommended weight-loss programme*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.