Breakfast bruschetta

Breakfast bruschetta

 

Serves 6
Cook time 15 minutes
Prep time 30 minutes
SmartPoints per serving 2

 

INGREDIENTS

6 egg whites
3 eggs
Calorie controlled cooking spray
1 onion, chopped
1 large tomato, deseeded and chopped
pinch salt and freshly ground black pepper
2 tsp dried basil
6 slices medium wholemeal bread, toasted, and cut diagonally into 4 pieces each


METHOD

1 With a fork, lightly beat egg whites and eggs.

2 In a large pan sprayed with cooking spray, saute onion over medium heat, stirring frequently, until it starts to turn golden, about 5 minutes. Add tomato and cook 1 minute more.

3 Add eggs and scramble until cooked, about 2 minutes. Add the basil and season with salt and pepper.

4 Top toast with egg mixture and sprinkle each with basil. Serve immediately.