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39 tasty and filling meals ready in under 30 minutes

From prep to table, 30 minutes is all you need to make these healthy meals.

By Weight Watchers
Last updated 10 July 2024
39 tasty and filling meals ready in under 30 minutes

39 meals ready in 30 minutes or less!

Loaded veg stir-fry
2

Loaded veg stir-fry

#Easy20 MIN
Thai chicken fried rice
11

Thai chicken fried rice

#Medium5 MIN
Quorn fajitas
9

Quorn fajitas

#Easy10 MIN
Chilli and garlic prawn spaghetti
7

Chilli and garlic prawn spaghetti

#Easy10 MIN
Julie’s beef satay skewers
6

Julie’s beef satay skewers

#Easy20 MIN
Grilled chicken with mint chimichurri
5

Grilled chicken with mint chimichurri

#Easy10 MIN
Thai yellow prawn curry
4

Thai yellow prawn curry

#Easy10 MIN
Quick vegetarian chilli
6

Quick vegetarian chilli

#Easy15 MIN
Thai chicken and coconut soup
7

Thai chicken and coconut soup

#Easy5 MIN
Pepper steak
7

Pepper steak

#Easy15 MIN
Teriyaki noodle beef stir-fry
11

Teriyaki noodle beef stir-fry

#Easy10 MIN
Eggplant, tomato and basil rice cake
9

Eggplant, tomato and basil rice cake

#Medium5 MIN
Warm pesto pork salad
7

Warm pesto pork salad

#Easy15 MIN
Sticky peanut butter chicken
11

Sticky peanut butter chicken

#Easy15 MIN
Sticky beef with noodles and greens
12

Sticky beef with noodles and greens

#Medium5 MIN
Indian-style shakshuka
9

Indian-style shakshuka

#Easy5 MIN
Tuna and corn fritters
5

Tuna and corn fritters

#Easy10 MIN
Salmon eggs benedict
8

Salmon eggs benedict

#Easy5 MIN
Tuna zoodle salad
4

Tuna zoodle salad

#Easy15 MIN
Asian chicken pita pockets
7

Asian chicken pita pockets

#Easy10 MIN
One-pan Mexican eggs
11

One-pan Mexican eggs

#Easy10 MIN
Chilli tofu larb
6

Chilli tofu larb

#Easy10 MIN
Thai green curry prawns
11

Thai green curry prawns

#Medium15 MIN
Satay vegetable noodles
2

Satay vegetable noodles

#Easy30 MIN
Sautéed fish with tomato and olives
8

Sautéed fish with tomato and olives

#Easy10 MIN
Rosemary chicken with balsamic-glazed onion
9

Rosemary chicken with balsamic-glazed onion

#Easy10 MIN
Marinated steak and chips with creamy coleslaw
8

Marinated steak and chips with creamy coleslaw

#Medium10 MIN
Turkey beetroot patties with salad
4

Turkey beetroot patties with salad

#Easy15 MIN
Mediterranean tuna salad with oregano
3

Mediterranean tuna salad with oregano

#Easy15 MIN
Baked ginger trout with green veggie salad
14

Baked ginger trout with green veggie salad

#Easy10 MIN
Chilli prawn and snap pea stir-fry
3

Chilli prawn and snap pea stir-fry

#Medium20 MIN
Quick chilli con carne
6

Quick chilli con carne

#Easy10 MIN
Smokey Cajun steak sandwich
11

Smokey Cajun steak sandwich

#Easy5 MIN
Salmon pan eggs
5

Salmon pan eggs

#Easy5 MIN
Spicy chicken and pineapple fried rice
14

Spicy chicken and pineapple fried rice

#Easy5 MIN
Chicken and bean slaw tacos
9

Chicken and bean slaw tacos

#Easy5 MIN
Basic tuna salad
4

Basic tuna salad

#Easy10 MIN
Lentil and salmon salad
8

Lentil and salmon salad

#Easy10 MIN
Zucchini, red onion and tomato pan fry
2

Zucchini, red onion and tomato pan fry

#Easy10 MIN