For the Steak Lovers
EPISODE 8: Your Support Squad
It’s easier to hit your goal with awesome people by your side! This episode of Master the Plan focuses on the power of the group. Watch for:
- A game plan for your most challenging social situations
- Ways to ask for help — and get it
Ask for help — talk about your goals with your spouse, ask a friend to take a walk, or get a neighbor to watch your kids when you exercise.
Like what you see? Go ahead and binge watch! Become a Master-mind – check out all the episodes.