Pumpkin Recipes to Enjoy This Autumn
Experience all the autumn feels with these pumpkin recipes for breakfast, lunch, or dinner!
By Weight Watchers
Last updated 7 November 2023

In autumn, pumpkin is everywhere, make the most of the short harvest season (September - October) and enjoy classics like pumpkin pie and pumpkin spice lattes to the somewhat unexpected lunch and dinner options— hello, creamy pumpkin risotto!
Try using tinned pumpkin puree in some of your own traditional autumn recipes, or when pumpkin is unavailable. As long as it’s unsweetened, tinned pumpkin puree is a ZeroPoint™ food for everyone and an excellent source of Vitamin A. Just don’t be fooled by its supermarket shelf neighbour, tinned pumpkin pie filling; it’s loaded with added sweeteners.
15 Pumpkin Recipes to Try This Autumn
Recipes


5
Pumpkin spice latte
#Easy


10
Pumpkin pie pancakes
#Easy10 MIN


5
Chocolate, orange & pumpkin brownie bars
#Easy20 MIN


2
Pumpkin & chia seed bites
#Easy20 MIN


2
Pumpkin soup
#Easy15 MIN


8
Seeded pumpkin loaf
#Easy15 MIN


5
Roasted pumpkin & ricotta pizzas
#Easy15 MIN


10
Spiced pumpkin stew
#Medium20 MIN


6
Creamy pumpkin soup with a chorizo crumb
#Easy10 MIN


11
Pumpkin chilli
#Easy10 MIN


13
Pumpkin & blue cheese risotto
#Easy10 MIN


8
Beetroot, pumpkin & lentil salad
#Easy15 MIN


7
Wholemeal pumpkin cake
#Easy15 MIN


9
Chicken biriyani in a pumpkin cauldron
#Easy45 MIN


7
Pumpkin pie
#Easy5 MIN