
Creamy pumpkin soup with a chorizo crumb
4
4
4
SmartPoints® value per serving
Total Time
45 min
Prep
10 min
Cook
35 min
Serves
4
Difficulty
Easy
It’s always good to have a soup recipe in your arsenal and this one ticks all the boxes. It’s rich and creamy, with added spice from chilli and chorizo, and still low on SmartPoints
Ingredients
Low Fat Spread
1 tablespoons
Onion(s)
1 large, roughly chopped
Celery, Raw
1 stick(s), roughly chopped
Carrots, raw
1 medium, peeled & diced
Chilli, Green or Red
1 individual, roughly chopped & deseeded
Pumpkin
650 g, peeled, deseeded & cut into 2cm chunks
Vegetable stock cube(s)
2 cube(s), 800ml stock
Calorie controlled cooking spray
4 spray(s)
Chorizo Sausage
60 g, finely chopped
Reduced Fat Soured Cream
60 ml
Coriander, fresh
1 tablespoons