Scallop Miso Bowl with Soba Noodles
7
6
6
SmartPoints® value per serving
Total Time
21 min
Prep
6 min
Cook
15 min
Serves
4
Difficulty
Easy
Enjoy this Japanese-inspired soup tonight! Simple to prepare and ready in just 20 minutes, the salty umami of the miso is a great complement to the delicate and rich sweetness of the fresh scallops. The exotic flavors of ginger and and sesame oil infuse the dish with delicious aroma that is super warming to the senses. If you use fresh ginger frequently, try keeping a thumb of it in your freezer and grate it, peel and all, for any applications. If you want to make this gluten free substitute rice noodles for the soba. They are both easy to prepare a uniquely flavorful.
Ingredients
Dark sesame oil
2 tsp
Garlic clove(s)
2 medium clove(s), minced
Ginger root
1 Tbsp, fresh, peeled and minced
Fat free vegetable broth
5 cup(s), fish broth or bottled clam juice
Miso
2 Tbsp
Cayenne pepper
⅛ tsp
Uncooked soba noodles
6 oz
Uncooked scallop(s)
1 pound(s), (about 24 to the pound)
Fresh spinach
6 oz, baby leaves
Uncooked scallion(s)
3 medium, thinly sliced