No-Sugar-Added Oatmeal-Raisin Muffins with Apple
Uncooked old fashioned rolled oats
3 cup(s), divided
1% low-fat milk
2 large egg(s), lightly beaten
1 large, unpeeled and diced
- Preheat the oven to 375°F. Line a 12-cup muffin pan with paper liners; coat the liners with cooking spray.
- In a blender, blend 1 ⅔ cups of oats on high speed until a fine flour forms, 30 seconds to 1 minute. In a large bowl, whisk together the oat flour, remaining 1 ⅓ cups oats, baking powder, cinnamon, and salt. In a medium bowl, whisk together the milk, applesauce, and eggs. Add the milk mixture to the oats mixture; stir until well combined. Fold in the raisins and apples. Divide the batter evenly among the prepared muffin cups. Bake until a wooden pick inserted in the center comes out clean, 18 to 21 minutes.
- Serving size: 1 muffin